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meal plan – Thursday

Posted by Kate on April 12, 2007 at 9:35 pm | Leave a Comment

breakfast:
Cold cereal.

lunch:
Chop salad (romaine, Canadian bacon, pastrami, cheddar, Swiss, green and red bell peppers).

dinner:
Cornbread, red beans and rice, more Dorado (broiled, marinated in lemon juice and fresh tarragon).

meal plan – Wednesday

Posted by Kate on April 11, 2007 at 2:29 pm | Leave a Comment

breakfast:
Poached eggs and toast.

lunch:
Potstickers.

dinner:
Fresh, troll-caught Mahimahi.

meal plan – Tuesday

Posted by Kate on April 10, 2007 at 9:08 pm | Leave a Comment

breakfast:
Oatmeal with fried (canned) pears with cinnamon

lunch:
leftovers (Boat Chicken, filet mignon with scalloped potatoes, three-bean salad)

dinner:
Hamburgers (on English muffins) with roasted red peppers, sauteed onions, avacado, horseradish and cabbage salad

dessert:
Strawberry shortcake (with fresh-made biscuits and frozen strawberries)

meal plan – Monday

Posted by Kate on April 9, 2007 at 5:08 pm | Leave a Comment

breakfast:
Cold cereal

lunch:
Leftover bean salad, cornbread, ham and cheese sandwhiches

dinner:
Warm pork and fennel salad

meal plan – Sunday

Posted by Kate on April 8, 2007 at 5:44 pm | Leave a Comment

breakfast:
Pancakes; bacon

lunch:
Deviled eggs with avacado and salsa, three bean salad

dinner:
Scalloped potatoes and filet mignon

meal plan – Friday

Posted by Kate on April 6, 2007 at 6:13 pm | Leave a Comment

breakfast:
Irish porridge with milk and honey, topped with frozen blackberries

lunch:
do-it-yourself sandwiches (and leftovers)

dinner:
Antipasto (hard salami, buffalo mozzarella, grape tomatoes)
Spaghetti marinara
Fresh bread

posted by Kate

meal plan – Thursday

Posted by Kate on April 5, 2007 at 7:51 pm | Leave a Comment

breakfast:
Eggs Benedict

lunch:
Lobster corn bisque (from Costco), faux Caesar salad

dinner:
Pork stir-fry with snow peas and basil, over rice noodles.

posted by Kate

meal plan – Wednesday

Posted by Kate on April 4, 2007 at 8:40 pm | Leave a Comment

breakfast:
scrambled eggs with scallions, bacon, toast

lunch:
ham and cheese on wheat (mayo/mustard optional)

dinner:
brown rice and Ted and Chris’s chicken (secret family recipe)

posted by Kate

meal plan – Tuesday

Posted by Kate on April 3, 2007 at 5:52 pm | Leave a Comment

breakfast:
home fries, eggs, maple-cured sausage

lunch:
Greek salad (tomatoes, cucumbers, kalamata olives and feta)

dinner:
Stir-fry with marinated tofu, red and green bell peppers and yakisoba noodles

posted by Kate

meal plan – Monday

Posted by Kate on April 2, 2007 at 8:52 pm | Leave a Comment

breakfast:
oatmeal

lunch:
spaghetti with garlic and capers

dinner:
baked potatoes, spinach salad, filet mignon

posted by Kate



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